
Corporate Workshops
Relevant workshops specifically tailored to your desired
workplace culture in our current times.
Currently offering:
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Stress Management Workshops
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Better understanding of what stress looks like physically, mentally/emotionally, socially, professionally
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Build an awareness of how stress impacts all areas of our lives
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Tools to manage stress in within the workplace
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Strategies to creating a new rhythm of peace and resilience in your day-to-day life
Effective Communication and Conflict Resolution Workshops
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Strategies to improve listening skills that will diffuse confusion and confrontation
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Tools to get and keep most people talking
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Methods to deflect negativity with co-workers and create a more positive team environment
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Techniques to build trust in team communication
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Approaches to promote a calm atmosphere when tension is present
Resilience Training
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Using the 8-spoke wellness wheel (emotional, financial, spiritual, physical, social, mental, intellectual, and occupational) as a foundation – approaches are identified and reviewed to strengthen an individual for long-term resilience against crisis’s that arise in life
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Hope, Stability, Trust, Compassion – Using these ideas to create an environment where one can thrive
Anxiety and Depression Seminars
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Identify symptoms of anxiety and depression
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Understanding how a body responds when anxiety and depression are neglected
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Real-time strategies to manage anxiety and depression
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Tools to help others struggling with symptoms of anxiety and depression
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Long-term methods to build life skills to prevent differing forms of anxiety and depression
Personality Assessments (DISC) with Applicational Workshops
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Increase self-awareness
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Develop sensitivity to the needs of co-workers
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Minimize stress and misunderstanding with people at the office
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Have the knowledge to place people in areas of greatest effectiveness at work
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Manage and motivate employees
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Recognize problematic patterns of behavior
Grief and Loss Awareness Workshops
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Build an understanding of the grief stages
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Identify what is “normal” grief
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Healthy and vital routines to establish while walking through grief
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Methods to help process the intensity of triggered emotions
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Learn strategies to help others through grief
Compassion Fatigue and Self-care Workshops
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Awareness of habits that contribute to compassion fatigue
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Rebuilding after experiencing compassion fatigue
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Preventing compassion fatigue and burnout
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Strategies to re-train the mind for a more life balance
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Setting boundaries that help minimize compassion fatigue
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Develop a self-care plan and habits to avoid compassion fatigue
Post Covid Resilience in the Workplace
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Empower employees to deal effectively with stress and overcome challenges
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Key ingredients for personal self-care techniques to prevent burn out and improve resilience
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Using the DISC assessment - creating an awareness of individual personalities within a team and the effect stress has on each personality
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Guidelines for developing operating procedures for escalating situations
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Building and sustaining resilient teams throughout difficulties
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Creating an environment for employee success in challenging times
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Mindfulness and cognitive behavioral strategies promoting resilience
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Resources and referrals when challenges arises
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Improve your selling performance
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How your personality effects a sales approach
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Quickly identifying the personality of customer
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Framing sales approach based on customer’s personality
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Overcoming objection in the context of personality
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The value of keeping your word
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Contact me for workshops options and pricing.
