top of page

Workshops

​Our team-building workshops are customized to align with your organization’s unique culture. At Rowland Leadership Training and Consulting, we excel at empowering teams by recognizing individual strengths and transforming them into collective superpowers.

​

Our most highly requested workshops are featured below. If you are looking for a more custom experience, we'd be happy to work with you to create the best fit for your team.

​

Steps for Growth

Personality Assessments (DISC) with Applicational Workshops

  • Increase self-awareness

  • Develop sensitivity to the needs of co-workers

  • Minimize stress and misunderstanding with people at the office

  • Have the knowledge to place people in areas of greatest effectiveness at work

  • Manage and motivate employees

  • Recognize and mitigate problematic patterns of behavior

​​

​​

Leadership Training

  • Enhance your leadership by developing emotional intelligence and gaining a deep understanding of the leadership mindset.

  • Focus on building foundational traits to develop yourself and learn the keys to influencing others effectively.

  • Harness the power of trust, both in yourself and within your workplace, and master conflict management in leadership.

  • Discover strategies for overcoming leadership hurdles and leading through stress and compassion fatigue.

  • Establish boundaries for long-term leadership success.

  • Bridging the generational divide among your teams.

  • Learn the steps to begin leaving a lasting legacy today.

Resilience Training

  • Building on the 8-spoke wellness wheel—encompassing emotional, financial, spiritual, physical, social, mental, intellectual, and occupational well-being—we identify and review strategies to fortify individuals for long-term resilience in the face of life's challenges.

  • By fostering hope, stability, trust, and compassion, we help create an environment where individuals can truly thrive.

Stress Management Workshops

  • Gain a deeper understanding of how stress manifests physically, mentally, emotionally, socially, and professionally.

  • Build awareness of the pervasive impact stress has on all areas of your life.

  • Learn practical tools to manage stress effectively within the workplace and discover strategies for creating a new rhythm of peace and resilience in your daily life.

Compassion Fatigue and Self-care Workshops

  • Enhance your awareness of the habits that contribute to compassion fatigue and learn how to rebuild after experiencing it.

  • Discover effective strategies for preventing compassion fatigue and burnout, and re-train your mind for a more balanced life.

  • Explore how setting healthy boundaries can minimize compassion fatigue, and develop a personalized self-care plan with habits designed to help you avoid it altogether.

"Rock the Room” Face-to-Face Networking Like a Pro

  • Discover your "why" and cultivate a positive mindset to fuel your interactions.

  • Boost your confidence in social circles by mastering body language cues that naturally attract others. 

  • Learn to craft effective scripts for starting and maintaining engaging conversations, and close them like a rock star, leaving a lasting impression.

Effective Communication and Conflict Resolution Workshops

  • Discover strategies to enhance your listening skills, effectively diffusing confusion and confrontation.

  • Learn tools to engage and keep conversations flowing with most people.

  • Explore methods to deflect negativity with co-workers and foster a more positive team environment.

  • Master techniques for building trust in team communication and adopt approaches that promote a calm atmosphere, even in the presence of tension.

bottom of page